France - Lyon & Dijon

We had a one night stay in Lyon and two nights in Dijon. Loved the old part of Djorn known as Dijon Ville. Beautifull old buildings and cobblestone streets. Fantastic food and plenty of places to choose from when eating. Nice street markets to admire, warm weather. Ran into a couple from Melbourne who happened to be there at the same time, so had dinner together. Small world. Have to go to France to catch up with Melbourne friends! Ha! What are the chances! Anyway it was nice seeing familiar faces and having some Auzzies to chat with.

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Great Storm to Watch - Over Tocumwal N.S.W. Australia - Mini Tornado

A mini Tornado struck Strathmerton on the weekend of October 31/10/15 destroying a couple of houses. Luckily no one was hurt. Just a bit further along the Murray River at Tocumwal the Tornado ended. We happened to be home and live near the edge of town, close to the river. We saw the sky turn pink, grey and green. Ominous. Can't remember a stormy grey sky turning pink or especially green before. Made the hair stand up on the back of my neck. Then we heard this roar. Bernie looked at me as we stood on our back verandah watching the clouds flying about and said "What's that noise?" I replied, "Wind. Lots of it. I think we should go inside now." As I said this we saw the sky along the river turn green and pink and the trees begin to whip wildly. We retreated inside for a bit and as the roar died away we ventured back out to the front verandah as torrential rain began to fall. And boy did it rain!!! The early afternoon turned dark as the clouds above turned ...

Great Reading - Crime, Conspiracy, Action - "Mortal Insight" by E.B. James

Mortal Insight A brilliant novel. Draws you in, then keeps you in suspense. It brings you conspiracy, crime, action and asks the question: When your life is at stake, are some truths worth bringing out into the open? Detective Sergeant Steve Keller has begun to see things. He desperately hopes the visions mean something and not that he's going crazy. But the visions don't go away, and when they start meaning something more, Steve finds himself caught in an investigation way bigger than he ever imagined. As the pieces begin to fit together, something dangerous emerges. He can't hide what he knows, but to expose it doesn't just stir up controversy, it provokes someone who lurks in the shadows; someone who will kill to keep this information quiet. Great reading, didn't want to put it down when I first began to read it. When I picked it up the second time, well, I couldn't put it down until I finished it at 2.00am in the morning!!! Worth the lack o...

Recipe: Healthy Eating, Heart Healthy, Diabetic Friendly, Good Clean Food that tastes great.

Baba Ganoush. (Eggplant Dip) This recipe is delicious with vegetable sticks, turkish bread, or your favourite dry discuits. I also like it as a condiment for saute' mushrooms, hash browns, grilled tomatoes. (Vegetarian mixed grill) It is probably equally as good although I haven't tried it on an assortment of steamed vegetables, or jacket potatoes. Ingredients: 1 large Eggplant 1/2 cup Tahini paste 3 cloves crushed garlic 1/4 cup lemon juice 1 pinch ground cumin sprinkle of sweet paprika salt & pepper to taste 1 tablespoon chopped parsley Method: Char grill your eggplant until slightly blackened, then place it on ovenproof paper on a tray and bake it until very soft at about 200C. Cool slightly. Scoop out flesh, discard skin. If you like a rough, rustic texture, use a fork and mash it. If you like a smooth, paste type consistency, put it in your Thermomix or Food processor. Add tahini, garlic, lemon juice, cumin salt & pepper and 1/2 parsley. ...

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