Italy - Cinque Terre Coast

The lovely Cinque Terre coast in Italy is definitely worth a look. We took the tourist boat along the coast starting and finishing at Le Spezia. We stayed in La Spezia as it is less tourist orientated, so quieter. I was not so well at this point so was unable to walk along the Cinque Terre as we had planned, but I don't think I missed out. I was still able to get off the boat at Monterosso for a while and then enjoy the view from the boat to return to La Spezia. We also enjoyed a brief stop at Porto Venere. The boat was a great way to view the rugged Italian coastline and snap the colourfull villages from a good photo distance! Worth the effort.

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Great Storm to Watch - Over Tocumwal N.S.W. Australia - Mini Tornado

A mini Tornado struck Strathmerton on the weekend of October 31/10/15 destroying a couple of houses. Luckily no one was hurt. Just a bit further along the Murray River at Tocumwal the Tornado ended. We happened to be home and live near the edge of town, close to the river. We saw the sky turn pink, grey and green. Ominous. Can't remember a stormy grey sky turning pink or especially green before. Made the hair stand up on the back of my neck. Then we heard this roar. Bernie looked at me as we stood on our back verandah watching the clouds flying about and said "What's that noise?" I replied, "Wind. Lots of it. I think we should go inside now." As I said this we saw the sky along the river turn green and pink and the trees begin to whip wildly. We retreated inside for a bit and as the roar died away we ventured back out to the front verandah as torrential rain began to fall. And boy did it rain!!! The early afternoon turned dark as the clouds above turned ...

Recipe-Healthy Eating,Healthy Heart,Diabetic Friendly, Vegetarian, Great Tasting simple food.

Roast Pumpkin & Mushroom Risotto. Decided I wanted a risotto for dinner that tasted great and was good for me. Mmmmmm, so that means, oil is out, dairy is out, gluten is out, fat is out, meat is out. Geez, what's left? Let's check out what's in the refrigerator.......Pumpkin, celery, red capsicum, Portobello mushrooms, red onion, garlic, vegetable stock, white wine, etc mmmmm. Ok, in the pantry I've got risotto rice etc. So, I made up this recipe below. Hope you like it as much as I do. Sorry about the photo. I started eating before I remembered to take a photo, it smelled so good. I had already mixed in the baby spinach and rocket although you can't see them in the photo, I think they went to the bottom! Anyway, I enjoyed it, so even though the photo isn't as pretty as it could be, the proof is in the eating. Give it a go. Ingredients: 450g pumpkin - cut into cubes and roasted with a sprinkle of water and then Mexican seasoning. Set aside...

Great Reading - Crime, Conspiracy, Action - "Mortal Insight" by E.B. James

Mortal Insight A brilliant novel. Draws you in, then keeps you in suspense. It brings you conspiracy, crime, action and asks the question: When your life is at stake, are some truths worth bringing out into the open? Detective Sergeant Steve Keller has begun to see things. He desperately hopes the visions mean something and not that he's going crazy. But the visions don't go away, and when they start meaning something more, Steve finds himself caught in an investigation way bigger than he ever imagined. As the pieces begin to fit together, something dangerous emerges. He can't hide what he knows, but to expose it doesn't just stir up controversy, it provokes someone who lurks in the shadows; someone who will kill to keep this information quiet. Great reading, didn't want to put it down when I first began to read it. When I picked it up the second time, well, I couldn't put it down until I finished it at 2.00am in the morning!!! Worth the lack o...

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